notmj.com - If you've ever suffered from TMJ, you understand how hard it can be to take care of and also to eliminate. But there are numerous holistic approaches that can help to ease your TMJ symptoms. Although it isn't extremely predominant in physical therapy settings, rehabilitating a jaw affected by TMJ adheres to the same healing doctrine that the knees and ankles do. First focus on decreasing swelling and increasing range of motion, and then build strength in order to avoid re-injury and restore functionality. by chmedovich47 366 days ago
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